John Yapp 5:07 row
796m
Meters
5:07.0
Time
3:12.8
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 213 |
November 13, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 796m | 3:12.8 | 49 | 467 | 26 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 5:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |
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Workout Graph
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