John Yapp 5:05 row
711m
Meters
5:05.0
Time
3:34.4
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 210 |
November 19, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 711m | 3:34.4 | 35 | 422 | 28 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 29 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.