John Yapp 3:33 row
506m
Meters
3:33.2
Time
3:30.6
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 211 |
November 19, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.2 | 506m | 3:30.6 | 37 | 428 | 21 |
| 3:33.2 | 506m | 3:30.6 | 37 | 428 | 21 |
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Workout Graph
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