John Yapp 3:03 row
417m
Meters
3:03.9
Time
3:40.5
Pace
21
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 208 |
November 30, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.9 | 417m | 3:40.5 | 33 | 412 | 22 |
| 3:03.9 | 417m | 3:40.5 | 33 | 412 | 22 |
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Workout Graph
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