John Yapp 5:08 row
1,079m
Meters
5:08.3
Time
2:22.8
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 222 |
December 04, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,079m | 2:22.8 | 120 | 713 | 26 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 5:08.3 | 24m | 2:52.9 | 68 | 532 | 7 |
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Workout Graph
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