John Yapp 5:05 row
826m
Meters
5:05.7
Time
3:05.0
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 214 |
December 09, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 826m | 3:05.0 | 55 | 490 | 29 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 30 |
| 5:05.7 | 15m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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