John Yapp 6000m row
6,000m
Meters
28:20.7
Time
2:21.7
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 219 |
December 09, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.7 | 6,000m | 2:21.7 | 123 | 723 | 25 |
| 5:39.1 | 1,200m | 2:21.2 | 124 | 727 | 25 |
| 5:37.0 | 2,400m | 2:20.4 | 126 | 735 | 24 |
| 5:38.5 | 3,600m | 2:21.0 | 125 | 729 | 25 |
| 5:42.0 | 4,800m | 2:22.5 | 121 | 716 | 25 |
| 5:44.1 | 6,000m | 2:23.3 | 119 | 708 | 26 |
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Workout Graph
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