John Yapp 3:06 row
443m
Meters
3:06.6
Time
3:30.6
Pace
22
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 211 |
December 09, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.6 | 443m | 3:30.6 | 37 | 428 | 24 |
| 3:06.6 | 444m | 3:30.1 | 38 | 429 | 24 |
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Workout Graph
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