John Yapp 3:47 row
508m
Meters
3:47.0
Time
3:43.4
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 211 |
December 14, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.0 | 508m | 3:43.4 | 31 | 408 | 25 |
| 3:47.0 | 508m | 3:43.4 | 31 | 408 | 25 |
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