John Yapp 5:05 row
736m
Meters
5:05.5
Time
3:27.5
Pace
36
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 213 |
December 18, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 736m | 3:27.5 | 39 | 434 | 26 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 27 |
| 5:05.5 | 13m | 3:31.5 | 37 | 427 | 0 |
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