John Yapp 5:06 row
766m
Meters
5:06.9
Time
3:20.3
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 220 |
December 19, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 766m | 3:20.3 | 44 | 449 | 26 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 27 |
| 5:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |
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