John Yapp 6000m row
6,000m
Meters
28:44.6
Time
2:23.7
Pace
335
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 221 |
December 24, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.6 | 6,000m | 2:23.7 | 118 | 705 | 25 |
| 5:49.0 | 1,200m | 2:25.4 | 114 | 691 | 25 |
| 5:42.8 | 2,400m | 2:22.8 | 120 | 713 | 25 |
| 5:43.8 | 3,600m | 2:23.2 | 119 | 709 | 25 |
| 5:46.2 | 4,800m | 2:24.2 | 117 | 701 | 25 |
| 5:42.6 | 6,000m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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