John Yapp 10:07 row
2,163m
Meters
10:07.4
Time
2:20.4
Pace
124
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 24 |
Stroke Count | 250 |
Drag Factor | 219 |
December 27, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.4 | 2,163m | 2:20.4 | 126 | 735 | 24 |
5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
10:07.4 | 20m | 3:05.0 | 55 | 490 | 8 |
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Workout Graph
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