John Yapp 3:18 row
513m
Meters
3:18.3
Time
3:13.2
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 215 |
January 03, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.3 | 513m | 3:13.2 | 48 | 466 | 24 |
| 3:18.3 | 513m | 3:13.2 | 48 | 466 | 24 |
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