John Yapp 5:06 row
835m
Meters
5:06.9
Time
3:03.7
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 222 |
January 05, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 835m | 3:03.7 | 56 | 494 | 29 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 30 |
| 5:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |
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