John Yapp 5:05 row
717m
Meters
5:05.6
Time
3:33.1
Pace
35
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 223 |
January 05, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 717m | 3:33.1 | 36 | 424 | 21 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 22 |
| 5:05.6 | 7m | 6:40.0 | 5 | 318 | 0 |
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