John Yapp 10:03 row
2,238m
Meters
10:03.5
Time
2:14.8
Pace
131
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 228 |
January 06, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,238m | 2:14.8 | 143 | 791 | 27 | 118 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 111 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 121 |
| 10:03.5 | 8m | 3:38.7 | 33 | 415 | 0 | 122 |
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