John Yapp 3:02 row
449m
Meters
3:02.5
Time
3:23.2
Pace
22
Calories
79
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 239 |
January 13, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.5 | 449m | 3:23.2 | 42 | 443 | 29 | 79 |
| 3:02.5 | 449m | 3:23.2 | 42 | 443 | 29 | 79 |
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Workout Graph
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