John Yapp 5:04 row
1,049m
Meters
5:04.7
Time
2:25.2
Pace
58
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 120 |
January 15, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,049m | 2:25.2 | 114 | 693 | 24 | 112 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 112 |
| 5:04.7 | 11m | 3:33.6 | 36 | 423 | 0 | 113 |
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