John Yapp 5:04 row
711m
Meters
5:04.9
Time
3:34.4
Pace
35
Calories
87
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 114 |
January 16, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 711m | 3:34.4 | 36 | 422 | 27 | 87 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 28 | 86 |
| 5:04.9 | 11m | 3:42.7 | 32 | 409 | 0 | 88 |
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Workout Graph
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