John Yapp 5:04 row
1,090m
Meters
5:04.6
Time
2:19.7
Pace
62
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 115 |
January 22, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,090m | 2:19.7 | 128 | 741 | 25 | 124 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 125 |
| 5:04.6 | 11m | 3:29.0 | 38 | 431 | 0 | 124 |
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