John Yapp 10:05 row
2,063m
Meters
10:05.8
Time
2:26.8
Pace
113
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 148 |
January 22, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,063m | 2:26.8 | 111 | 680 | 24 | 117 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 113 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 119 |
| 10:05.8 | 14m | 3:27.1 | 39 | 435 | 0 | 119 |
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