John Yapp 10:05 row
2,127m
Meters
10:05.4
Time
2:22.3
Pace
119
Calories
106
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 146 |
January 23, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,127m | 2:22.3 | 121 | 717 | 26 | 106 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 102 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 109 |
| 10:05.4 | 14m | 3:12.8 | 49 | 467 | 0 | 108 |
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