John Yapp 5:06 row
685m
Meters
5:06.0
Time
3:43.3
Pace
33
Calories
83
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 115 |
January 26, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 685m | 3:43.3 | 31 | 408 | 27 | 83 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 28 | 83 |
| 5:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 84 |
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