John Yapp 8:05 row
1,507m
Meters
8:05.2
Time
2:40.9
Pace
80
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 223 |
January 28, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.2 | 1,507m | 2:40.9 | 84 | 588 | 22 | 103 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 114 |
| 8:05.2 | 478m | 3:13.7 | 48 | 465 | 20 | 92 |
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