John Yapp 5:07 row
770m
Meters
5:07.8
Time
3:19.8
Pace
37
Calories
83
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 216 |
February 04, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 770m | 3:19.8 | 44 | 450 | 27 | 83 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 28 | 83 |
| 5:07.8 | 19m | 3:25.2 | 40 | 439 | 8 | 83 |
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