John Yapp 3:28 row
513m
Meters
3:28.4
Time
3:23.1
Pace
25
Calories
98
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 213 |
February 04, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.4 | 513m | 3:23.1 | 42 | 443 | 21 | 98 |
| 3:28.4 | 513m | 3:23.1 | 42 | 443 | 21 | 98 |
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