John Yapp 3:28 row
514m
Meters
3:28.3
Time
3:22.6
Pace
25
Calories
87
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 220 |
February 05, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.3 | 514m | 3:22.6 | 42 | 444 | 21 | 87 |
| 3:28.3 | 514m | 3:22.6 | 42 | 444 | 21 | 87 |
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Workout Graph
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