John Yapp 5:41 row
1,019m
Meters
5:41.3
Time
2:47.4
Pace
52
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 32 |
| Stroke Count | 179 |
| Drag Factor | 220 |
February 07, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.3 | 1,019m | 2:47.4 | 75 | 556 | 32 | 108 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 33 | 105 |
| 5:41.3 | 148m | 2:19.5 | 129 | 743 | 25 | 111 |
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Workout Graph
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