John Yapp 25:06 row
5,278m
Meters
25:06.2
Time
2:22.6
Pace
296
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 185 |
February 08, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.2 | 5,278m | 2:22.6 | 120 | 714 | 26 | 111 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 102 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 112 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 110 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 112 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 117 |
| 25:06.2 | 12m | 4:18.3 | 20 | 369 | 0 | 117 |
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Workout Graph
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