John Yapp 5:06 row
855m
Meters
5:06.3
Time
2:59.1
Pace
42
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 216 |
February 11, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 855m | 2:59.1 | 61 | 509 | 30 | 98 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 31 | 98 |
| 5:06.3 | 17m | 3:05.2 | 55 | 489 | 10 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.