John Yapp 20:05 row
4,273m
Meters
20:05.9
Time
2:21.1
Pace
242
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 178 |
February 11, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,273m | 2:21.1 | 125 | 728 | 26 | 118 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 114 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 117 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 118 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 120 |
| 20:05.9 | 13m | 3:46.9 | 30 | 403 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.