John Yapp 5:06 row
753m
Meters
5:06.0
Time
3:23.1
Pace
36
Calories
89
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 113 |
February 16, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 753m | 3:23.1 | 42 | 443 | 29 | 89 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 30 | 89 |
| 5:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 90 |
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