John Yapp 5:01 row
902m
Meters
5:01.0
Time
2:46.8
Pace
46
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 118 |
February 17, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 902m | 2:46.8 | 75 | 559 | 19 | 111 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 111 |
| 5:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 112 |
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Workout Graph
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