John Yapp 5:07 row
893m
Meters
5:07.0
Time
2:51.8
Pace
44
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 37 |
| Stroke Count | 190 |
| Drag Factor | 221 |
February 26, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 893m | 2:51.8 | 69 | 537 | 37 | 99 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 38 | 98 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 100 |
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