John Yapp 6:05 row
934m
Meters
6:05.7
Time
3:15.7
Pace
46
Calories
77
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 216 |
February 27, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.7 | 934m | 3:15.7 | 47 | 460 | 30 | 77 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 32 | 72 |
| 6:05.7 | 188m | 2:54.7 | 66 | 525 | 21 | 82 |
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