John Yapp 20:01 row
4,251m
Meters
20:01.1
Time
2:21.2
Pace
242
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 183 |
February 27, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,251m | 2:21.2 | 124 | 727 | 25 | 109 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 101 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 111 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 110 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 113 |
| 20:01.1 | 2m | 4:35.0 | 17 | 357 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.