John Yapp 5:05 row
837m
Meters
5:05.4
Time
3:02.4
Pace
41
Calories
91
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 113 |
March 04, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 837m | 3:02.4 | 58 | 498 | 31 | 91 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 32 | 90 |
| 5:05.4 | 14m | 3:12.8 | 49 | 467 | 0 | 93 |
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