John Yapp 6000m row
6,000m
Meters
26:57.1
Time
2:14.7
Pace
354
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 218 |
March 09, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.1 | 6,000m | 2:14.7 | 143 | 792 | 26 | 127 |
| 5:22.4 | 1,200m | 2:14.3 | 144 | 796 | 26 | 117 |
| 5:24.0 | 2,400m | 2:15.0 | 142 | 789 | 26 | 123 |
| 5:21.9 | 3,600m | 2:14.1 | 145 | 799 | 26 | 127 |
| 5:28.0 | 4,800m | 2:16.6 | 137 | 771 | 26 | 131 |
| 5:20.8 | 6,000m | 2:13.6 | 147 | 804 | 27 | 137 |
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Workout Graph
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