John Yapp 3:24 row
511m
Meters
3:24.2
Time
3:19.8
Pace
25
Calories
98
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 210 |
March 10, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.2 | 511m | 3:19.8 | 44 | 451 | 24 | 98 |
| 3:24.2 | 511m | 3:19.8 | 44 | 451 | 24 | 98 |
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Workout Graph
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