John Yapp 5:05 row
853m
Meters
5:05.7
Time
2:59.1
Pace
42
Calories
95
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 114 |
March 12, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 853m | 2:59.1 | 61 | 509 | 31 | 95 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 32 | 95 |
| 5:05.7 | 15m | 3:10.0 | 51 | 475 | 0 | 96 |
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