John Yapp 3:32 row
508m
Meters
3:32.4
Time
3:29.0
Pace
25
Calories
95
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 210 |
March 12, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.4 | 508m | 3:29.0 | 38 | 431 | 24 | 95 |
| 3:32.4 | 509m | 3:28.6 | 39 | 432 | 24 | 95 |
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Workout Graph
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