John Yapp 5:04 row
856m
Meters
5:04.6
Time
2:57.9
Pace
42
Calories
91
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 115 |
March 13, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 856m | 2:57.9 | 62 | 513 | 29 | 91 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 30 | 90 |
| 5:04.6 | 11m | 3:29.0 | 38 | 431 | 0 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.