John Yapp 6000m row
6,000m
Meters
26:48.0
Time
2:14.0
Pace
355
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 725 |
| Drag Factor | 223 |
March 23, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.0 | 6,000m | 2:14.0 | 145 | 800 | 26 | 122 |
| 5:22.3 | 1,200m | 2:14.2 | 145 | 797 | 27 | 118 |
| 5:24.7 | 2,400m | 2:15.2 | 141 | 786 | 27 | 116 |
| 5:20.3 | 3,600m | 2:13.4 | 147 | 806 | 27 | 119 |
| 5:26.9 | 4,800m | 2:16.2 | 139 | 776 | 26 | 125 |
| 5:13.8 | 6,000m | 2:10.7 | 157 | 838 | 28 | 134 |
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Workout Graph
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