John Yapp 3:14 row
512m
Meters
3:14.7
Time
3:10.1
Pace
25
Calories
96
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 216 |
March 23, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.7 | 512m | 3:10.1 | 51 | 475 | 24 | 96 |
| 3:14.7 | 513m | 3:09.7 | 51 | 476 | 24 | 96 |
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Workout Graph
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