John Yapp 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
59
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 226 |
March 24, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 25 | 122 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 26 | 105 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 26 | 123 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 25 | 129 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 26 | 125 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 25 | 131 |
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Workout Graph
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