John Yapp 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
60
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 226 |
March 24, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 24 | 125 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 25 | 116 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 25 | 127 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 25 | 128 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 24 | 128 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.