John Yapp 3:06 row
510m
Meters
3:06.9
Time
3:03.2
Pace
25
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 219 |
March 25, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 510m | 3:03.2 | 57 | 495 | 24 | 100 |
| 3:06.9 | 510m | 3:03.2 | 57 | 495 | 24 | 100 |
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Workout Graph
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