John Yapp 5:11 row
1,015m
Meters
5:11.5
Time
2:33.4
Pace
54
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 224 |
April 13, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,015m | 2:33.4 | 97 | 633 | 20 | 114 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 113 |
| 5:11.5 | 35m | 2:44.2 | 79 | 571 | 10 | 115 |
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Workout Graph
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