John Yapp 5:07 row
1,041m
Meters
5:07.2
Time
2:27.5
Pace
57
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 223 |
April 15, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,041m | 2:27.5 | 109 | 674 | 22 | 118 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 119 |
| 5:07.2 | 16m | 3:45.0 | 31 | 405 | 8 | 118 |
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